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My Focus Areas

Across each of my focus areas, I work with people who feel caught between the life they’re living and the life they want.
Whether you’re a student navigating pressure and uncertainty, a survivor healing from trauma, or a professional in a high-demand field, therapy can help you reconnect with what truly matters.
My approach is grounded in making space for difficult thoughts and feelings—without letting them run the show—so you can take meaningful steps toward the life you want to lead.
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