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VIRTUAL THERAPY IN NEW JERSEY

There's More to Your Story.

Online therapy for anxiety, trauma, burnout, and life's transitions. Explore the experiences and expectations shaping your life, gain new perspectives, and move toward meaningful change.

INDIVIDUAL PSYCHOTHERAPY FOR ADULTS ACROSS NEW JERSEY

PRIVATE PAY AND PARTICIPATING INSURANCE OPTIONS

Anxiety & Perfectionism

Overthinking, self-doubt, and the pressure to always do more or be enough.

People come to therapy for many reasons. Here are some of the experiences we can explore together.

What Brings You Here?

Burnout & Stress

Navigating demanding responsibilities, high expectations, and emotional exhaustion.

Life Transitions & Identity

Questioning your direction, navigating change, and exploring who you are beyond the roles you carry.

Relationships & Connection

Navigating relationships, communication, boundaries, and the expectations shaping how we connect with others.

The Stories That Shape Us

We all carry stories about who we are, who we're supposed to be, and what our experiences mean. Some help us move forward. Others can leave us feeling stuck. Therapy creates space to examine those stories, discover new perspectives, and consider what comes next.

The Stories We Inherit

The expectations, family roles, cultural messages, and beliefs about who we're supposed to be that shape how we see ourselves.

The Stories We Live

The relationships, challenges, achievements, and difficult experiences that influence how we understand ourselves and navigate the world.

The Stories We Shape

The opportunity to question familiar patterns, explore new perspectives, and make choices that reflect what matters most to us.

Virtual Therapy services for individuals Across New Jersey

Drawing from narrative therapy, EMDR, and other evidence-based approaches to support you through anxiety, trauma, and life's transitions.

Hello!

I am glad you are here!
 
My name is Will, I am the founder of Storia Therapy and a Licensed Clinical Social Worker. I offer a collaborative, personalized approach to therapy that creates space to explore your experiences, navigate challenges, and make meaningful changes.

I currently provide virtual psychotherapy for individuals and groups throughout New Jersey.

Let's connect soon and I look forward to getting started. 

- Will Zarillo, Ed.D, LCSW

Students & Early-Career Professionals

Navigating academic pressure, uncertainty about the future, shifting identities, and the transition into new roles and responsibilities.

Who I Work With

I work with individuals from a wide range of backgrounds, with particular experience supporting people navigating expectations, identity, and change.

Professionals in Demanding Careers

Balancing ambition, responsibilities, and personal well-being while navigating stress, burnout, perfectionism, and expectations.

Survivors of Trauma

Making sense of difficult experiences, navigating their lasting impact, and reconnecting with a sense of agency and possibility.

Men Navigating Expectations & Identity

Exploring masculinity, relationships, emotional expression, and the expectations that can shape how men understand themselves.

"Therapy is a collaborative process of exploring your experiences, making meaning of your past, and shaping the stories you want to live."

MY APPROACH

Narrative Therapy

Exploring the stories that shape identity, relationships, and meaning while creating space for new possibilities.

I draw from multiple therapeutic approaches, tailoring our work to your experiences, needs, and goals. Some approaches include:

APPROACHES I INTEGRATE

EMDR 

(Eye Movement Desensitization and Reprocessing) Processing distressing memories and their lasting effects, with attention to how these experiences influence the stories we carry.

ACT & Skills

(Acceptance and Commitment Therapy) Developing psychological flexibility, practical coping strategies, and a stronger connection to what matters most.

FEES

Therapy, on your terms.

Finding the right therapist is personal, and understanding the cost should be straightforward. Storia Therapy offers private-pay sessions with transparent fees, in-network options, and the possibility of out-of-network reimbursement, depending on your insurance benefits.

Conversation groups

Shared Experiences.
New Perspectives.

Storia Therapy offers small facilitated conversation groups where people with shared experiences can connect, reflect, and learn from one another. I am currently offering conversation groups for residents and doctoral students. These psychoeducational groups are designed to create space for real conversations, reflection, and connection around the unique pressures within the programs and trainings.

Resident Roundtable

A 6-week virtual discussion group for medical, dental, and other healthcare residents. Connect with others who understand the demands of training as we explore professional identity, workplace culture, burnout, and finding fulfillment both inside and outside of medicine.

Digital illustration of a video conference screen showing six people in a grid layout. The clean, minimalist design conveys professional collaboration and remote communication.

Doctoral Dialogue

A 6-week virtual discussion group for doctoral students navigating the personal and academic demands of advanced study. Connect with fellow students as we explore academic expectations, perfectionism, identity, and what it means to find balance and meaning beyond achievement.

Frequently asked questions

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